Join Lyndall, Kristina and Mirella at Oshun Yoga for an afternoon retreat to 'Nurture You'.
Explore the nourishing properties of what we eat and be guided by Nutritionist, Lyndall Wright from
Happily Nourished as to what to eat for wellness.
Connect to your breath, heart and the earth through a beautiful somatic meditation and breathwork practice with
Meditation Teacher, Kristina Garla.
Experience the powerful healing nature of the drums, and be taken on a restful sound healing journey with
Sound Healing Facilitator, Mirella Petrucci.
20% Early Bird Discount Code: EARLYBIRD20 (valid until 21/11/2022)
Meet Lyndall
Lyndall Wright is a holistic nutritionist, who is passionate about food as medicine. Her goal it is to inspire, educate and enhance people’s health and happiness, empowering them to reclaim their health. Integrating current nutritional research and food wisdom, she works with clients to help them make lifestyle changes that produce real and lasting results. Not through deprivation and dieting, but by working individually, tailoring a health program that works for them endeavouring to help them feel happily nourished from the inside out.
www.happilynourished.com.au
IG: happily.nourised.nutrition
Meet Kristina
Kristina Garla holds space for breath, heart and earth connection. She is registered meditation teacher with Meditation Australia, a somatic writer, breathwork facilitator and certified Wayapa® practitioner. She peacefully insists for truth and believes in the guidance of love to change the world. Kristina helps people to heal at all stages of life through meditation, somatic and grounding practices, and her published writing. She believes we have everything we need to nurture peace within and around us, to create harmony in our bodies, and foster compassion and service to ourselves and others. Working with individuals, groups, communities, early learning centres, schools and workplaces, Kristina’s goal is to foster wellness in the world.
www.kristinagarla.com
IG: kristinagarla
Meet Mirella
Mirella Petrucci is a joyous woman who is passionate about health and wellbeing. Being diagnosed with multiple sclerosis in 2015 led Mirella down a wellness path where she was introduced to the wonderful world of Sound Healing; healing the body using audible sound. Drawing on her background in singing, Mirella uses her voice as well as a combination of sacred sound instruments to create a nourishing sound healing experience.
Mirella is a certified SoulNar (Sound Healing + Energy Healing) Practitioner, holds a Sound Healing Academy Level 1: Foundation in Integral Sound Healing certificate and is also currently completing her training in the Yoga of Sound.
IG: mirella.petrucci